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Event name

Four Strategies for Living a Nourished Life

When

Thu 10 / 14 / 2021
1:00 PM to 2:30 PM

Where

Online Zoom event

Who can attend

Open to all

Limited Capacity: 46 spots available

Price

FREE

Registration is a two-step process. 1) Register with Cheverly Village using the Red Button above, then 2) Register with the sponsor of this event using the link sent in your confirmation email. Cheverly Village Members may contact the Coordinator at 240-770-1033 for help with registrations. Please note that registration ends at 5 pm, two days before the event.

Little Falls Village invites us to Four Strategies for Living a Nourished Life with nutritionist Carla Johnston:

"When we hear the word Nutrition, we may think of what is on the plate. When we hear the word Nourishment, we can think about what is on life’s plate.

"Nutrition is certainly an important key to health, and for me, the conversation goes beyond food choices. When creating our health and wellness goals, especially as we continue to age, it is important to consider all influences that could impact our ability to adapt and shift. Life brings change, and we often need to adapt our plans accordingly. In this presentation, we will focus on four strategies that allow us to live a Nourished Life!"

Dr. Carla Johnston is a licensed and board-certified nutritionist in Maryland who recently completed her doctorate in clinical nutrition. She currently holds an M.S. in Herbal Medicine from the Maryland University of Integrative Health, along with an M.A. in Applied Sociology from the University of Maryland, Baltimore County, where she focused on the impact of chronic illness on aging adults. Dr. Johnston is a clinical practitioner who is a passionate advocate for aging adults seeking to incorporate health positive behaviors; partnering with those seeking to live their best lives.