Join Mona Dolgov, nutritionist and cookbook author, for a live cooking demo via Zoom. Mona is a cookbook author and publisher with over 25 years of experience working in health and wellness. Mona specializes in teaching people how to easily prepare tasty, quick and healthy recipes. Her latest cookbook, Satisfy, focuses on meals abundant in vegetables and healthy proteins. Most recipes are designed for two portions so are perfect for smaller households. Village volunteer, Paulette Thompson, Registered Dietitian/Nutritionist will join Mona to offer nutrition tips as well.
More info on Satisfy here:
Join the Zoom cooking class either by
1) following this link
https://umd.zoom.us/j/9615904616
OR
2) tapping this link to join from your phone
One tap mobile
+13017158592,,9615904616# US (Cheverly)
OR
Dial by phone
+1 301 715 8592 US (Cheverly)
and us this Meeting ID: 961 590 4616
